If you are enrolled in a CPM medical plan through UMR, you have access to Talkspace
Talkspace: Online Therapy
Message a dedicated therapist anytime, anywhere With Talkspace online therapy, you can regularly communicate with a therapist safely and securely from your phone or desktop. It is included if you are enrolled in the CPM medical plans.
Here’s how Talkspace can fit your life:
- Find a therapist with an online matching tool
- Start therapy within hours of choosing your therapist
- Message your therapist whenever – no appointments necessary
- Get messages back throughout the day, five days a week
- Choose real time face-to-face video visits by appointment, when needed
How do I get Started?
- Get started by registering at talkspace.com/connect
Please note that this is covered under your medical plan’s behavioral health benefits.